Establishing Boundaries

What Are Boundaries? Establishing boundaries is an important task for those with substance use disorders and their families.  Boundaries are limits people set in order to create a healthy sense of personal space. Boundaries can be physical or emotional in nature, and they help distinguish the desires, needs, and preferences of one person from another.  In other words, a boundary tells another person what I’m willing to accept of their behavior.  Learning… Read More »Establishing Boundaries