How to Set Healthy Boundaries

healthy-boundaries

Many people find themselves in relationships, romantic and otherwise, with people who do not respect healthy boundaries and feel entitled to have their needs met regardless of the other person’s. These people most likely grew up in households that were unsafe and unstable, and where there was a constant invasion of personal boundaries. If you […]

Establishing Boundaries

couples-counseling

What Are Boundaries? Establishing boundaries is an important task for those with substance use disorders and their families.  Boundaries are limits people set in order to create a healthy sense of personal space. Boundaries can be physical or emotional in nature, and they help distinguish the desires, needs, and preferences of one person from another.  In other […]