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Category: Addiction

Treating PAWS

Tips for Surviving PAWS Post-acute withdrawal syndrome (PAWS) is frequently seen in individuals who have already completed the acute detox phase.  Treating PAWS requires patience and good self-care.  Here are some additional tips for reducing the effects of PAWS. Be patient. You can’t hurry recovery. But you can get through it one day at a time. Post-acute…
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Post-Acute Withdrawal Syndrome

Stages of Withdrawal Withdrawal from drugs and alcohol involves two distinct phases:  acute withdrawal and post-acute withdrawal.  When individuals experience symptoms common to the post-acute period they are diagnosed with post-acute withdrawal syndrome (PAWS). Acute Withdrawal: Usually lasts 1-2 weeks. During this stage, you may experience physical withdrawal symptoms. But every drug is different, and…
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Do 12-Step Groups Really Work?

I’m frequently asked “Why do I need to go to AA meetings?” “How is a 12-step group going to keep me sober?” Frequently, my response will be “Going to meetings provides accountability. Working the steps helps you change your life. I will often point-out to these skeptics that the word “alcohol” is used only once…
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